Big E Says He Didn’t Think He’d Survive His 20s Amid Depression and Psychosis Battle

TLDR

WWE broadcaster Big E opened up about his mental health struggles during a recent panel discussion, revealing he battled depression and psychosis during his college years and didn't think he would survive his 20s. Big E, who is now 40 and transitioned to broadcasting after a neck injury ended his wrestling career, credited therapy, meditation, and mindfulness practices for helping him overcome his mental health challenges. He emphasized that meditation became especially important during the COVID-19 pandemic when he was living alone and feared losing his mental health progress.