Roman Reigns Reveals Brutal Three-A-Day WrestleMania Training Routine and Strict Diet Plan

TLDR

Roman Reigns revealed his intense WrestleMania preparation routine in an interview with Adam Glyn, stating he currently follows a "3-a-days" training schedule consisting of 45 minutes of cardio in the morning, a 2-hour workout during the day, and another 45 minutes of cardio at night. The Tribal Chief also discussed his strict diet plan, which is meal prepped and planned by his dietitian and prep coach, focusing on high protein, limited carbs, and minimal fats to support his demanding workout regimen.