One big thing: Natalya admits to pre-match jitters despite years of experience
Veteran WWE superstar Natalya recently revealed she still gets nervous before matches, even after her extensive career in professional wrestling.
• Natalya returned to WWE Raw last week after a three-month hiatus
• The match took place in her hometown of Calgary, Alberta, Canada
• She competed in a six-woman tag team match
Why it matters
Natalya’s candid admission highlights the ongoing mental challenges faced by wrestlers, regardless of their experience level. It also emphasizes the importance of support systems in the high-pressure world of professional wrestling.
Natalya’s perspective
• “Even last [week] before I went out through the curtain, I just had this little moment in my head where I was like ‘I’m nervous. I’m so nervous,'” Natalya said on the “Growing Up Von Erich” podcast.
• She attributes her nervousness to caring deeply about her performances
• Natalya acknowledges the pressure women in the industry face
Coping strategies
Support system
Natalya credits her friends and family for helping her maintain good mental health:
• WWE Women’s World Champion Liv Morgan
• WWE Women’s Tag Team Champion Bianca Belair, who offered advice on her return night
• Rhea Ripley, who helped Natalya with her ring gear
Self-reflection
Natalya reminds herself of her experience and accomplishments: “Nattie, you have to remember what brought you to the dance.”
The bigger picture
Natalya’s openness about her mental health fluctuations and pre-match nerves sheds light on the human side of professional wrestling. It demonstrates that even seasoned performers grapple with self-doubt and anxiety, reinforcing the importance of mental health awareness in the industry.
How do you think Natalya’s honesty about her nerves might impact younger wrestlers in the industry? Leave a comment below with your thoughts on the importance of mental health discussions in professional wrestling.
