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Ring Education. How to Start a Wrestling Career

Wrestlers are modern-day heroes for millions of people. They inspire and lift up the spirits of their fans with exceptional charisma and artistry. Those who watched the sport during their childhood were encouraged to get into the ring one day. But, achieving this dream requires hard work and patience.

People who want to become professional wrestlers should get ready for intense training. Not to mention the laborious process of building their image from the ground up. There are several things that will help them achieve their dreams.

Work On Your Muscles

The first thing aspiring pro wrestlers should work on is their bodies. Start exercising as soon as possible. If this clashes with your academic pursuits, use a paper writing service to keep up with assignments. Regular workouts will increase your cardio and physical strength. Additionally, this will make you look presentable in the arena.

Work out at least three times a week to give the muscles good training. Don’t add exercises to the routine for the sake of it. Consult gym trainers and ask them for advice based on your fitness level. The most popular activities include:

  • Iso-chest presses
  • Skull crushers
  • Deadlifting
  • Pull-ups

The routine should be adapted to a particular body type. It’s a good way of getting a workout without straining yourself. Get used to the idea that professional wrestlers train their entire life. If this approach is too demanding, other sports may be more to your liking.

Find Someone To Teach You The Ropes

The next step of building a pro wrestling career requires finding a mentor. A great coach will see a wrestler’s potential and do everything to develop. The best way to learn is from someone with experience and knowledge in the arena. Look for former local wrestlers who accept new students.

Take the time to research candidates. Find out who they trained and contact these people. Get as much information about potential trainers as you can. Some of the trainers post it on their websites, along with student reviews. If possible, find footage of the coach in the ring. It’s a sure way to find the mentor you need.

Join A Wrestling School

Future wrestlers can sign up for wrestling school instead of working with individual coaches. In general, it’s a good place to find experienced trainers. Wrestling schools give basic information about workout tips and wrestling techniques. These places are a great source of knowledge and socializing, as you’re surrounded by like-minded people.

Wrestling school students can exchange advice, practice, and learn from each other. The downside is that such organizations don’t emphasize working on personal style. On the upside, you get to participate in wrestling matches and test your skills. Intermediate classes teach about the psychology of the ring and technique improvement.

Specialized classes and programs cost around $1000 to $5000 a year. Some of the schools teach students for 3-6 months. But, if you’re serious about becoming a wrestler, it’s better to look into 2-3 year programs. They give students a better feel for their future careers.

Work On Your Image

Physical strengths and agility are not enough to become a professional wrestler. People watch the sport not just for fights but for entertainment as well. Viewers love John Cena, The Rock, and Undertaker for their costumes and personalities. Aspiring wrestlers should take time to work on their image and personas.

Think of it as a character you’ll play. Professional wrestlers are an excellent source of reference. Watch some videos of them and ask yourself these questions:

  • Do you want to be seen as a ‘good’ or a ‘bad’ guy?
  • Which special moves would suit the character most?
  • What sort of costume or makeup would you wear to bolster your look?

Once students have a vague idea of what they’ll look like in the ring, they can develop it. Take a look at some of the most iconic wrestlers of the past. Perhaps some of their personas can get a modern spin. It’s important to develop a character early on and build a career around it.

Hone Artistic Skills

Just like wrestling is a physical competition and a show, it’s also an art form. People who want to become professional wrestlers have to work on their artistic skills. As such, they have to look at professional routines and learn from them. Look at the theatrics of such athletes as:

  • Bobby Heenan
  • Chris Jerico
  • The Rock
  • Rick Flair

By watching them and other wrestlers perform, one can find details that can be incorporated into their routine. Wrestlers take stunts and mannerisms from each other. There’s no shame in that. This way, you’ll develop a performance that fits your fighting style and character backstory. You may even find a unique take on their stylistic elements.


Apply For Wrestling Promotion

Once you have a character and some experience, it’s time to apply for one of the wrestling organizations. The US has plenty of wrestling promotions that host fights. Depending on their location, potential wrestlers can apply for such organizations as:

  • Ohio Valley Wrestling
  • All American Wrestling
  • Texas All-Star Wrestling

The best way to get in is by attending tryouts or contacting promotions directly. There’s no guarantee that a wrestler will be accepted. But don’t let that dissuade you. If there’s no luck with American promotions, athletes can apply for international organizations. Once you get in, it’s important to work towards bigger opponents and matches.

View Other Wrestlers As Teammates

Remember that wrestling is entertainment first. Winning matches is not as important as giving people a good show. As such, you should treat all fellow wrestlers as comrades instead of rivals. To learn this, you have to be able to work with other students. Make sure to incorporate teamwork into your daily routine.


Wrestling is a great pastime that inspires millions of people every year. With the right approach, attitude, and showmanship, you can become one of the top names in this sport. Take joy from the fact that you’ll entertain and inspire others to follow their dreams.

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